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The frozen peas protocol (lifestyle hack)
Jun 02, 2024

The frozen peas protocol (lifestyle hack)

+ Deli containers, delicate aromatics, & more

Ethan Chlebowski
Keith McBrayer
Ethan Chlebowski, +1
The chimichurri blueprint (& how to use it)
May 26, 2024

The chimichurri blueprint (& how to use it)

+ olive oil ice cream, mortar & pestle debate, & more.

Ethan Chlebowski
Keith McBrayer
Ethan Chlebowski, +1
The satisfying salad blueprint
May 19, 2024

The satisfying salad blueprint

+ vegetable gardening, french pastries, & more.

Ethan Chlebowski
Keith McBrayer
Ethan Chlebowski, +1
The protein boost protocol
May 12, 2024

The protein boost protocol

+ trendy soda brands, stainless steel vs. nonstick, & more.

Ethan Chlebowski
Keith McBrayer
Ethan Chlebowski, +1
The homemade broth blueprint
May 05, 2024

The homemade broth blueprint

& is the Ninja Creami overhyped? + Sushi-grade seafood tips

Ethan Chlebowski
Keith McBrayer
Ethan Chlebowski, +1
The Palak Paneer Blueprint
Apr 28, 2024

The Palak Paneer Blueprint

+ Texas-style breakfast tacos, ube, and sushi-grade seafood

Keith McBrayer
Ethan Chlebowski
Keith McBrayer, +1
The infinite healthy meals protocol
Apr 21, 2024

The infinite healthy meals protocol

+ chicken/sausage scarpariello, pickled onions brine debate, & recipe recs

Ethan Chlebowski
Keith McBrayer
Ethan Chlebowski, +1
Pasta Puttanesca Breakdown
Apr 14, 2024

Pasta Puttanesca Breakdown

+ risotto principles, pink coconut water & reading recommendations

Ethan Chlebowski
Keith McBrayer
Ethan Chlebowski, +1
Stir fry noodles w/o a recipe  (framework)
Apr 07, 2024

Stir fry noodles w/o a recipe (framework)

+ all-purpose sauce, summer CSA's, honey crystalizing, & more.

Keith McBrayer
Ethan Chlebowski
Keith McBrayer, +1
Three ingredient pasta in 15 mins
Mar 31, 2024

Three ingredient pasta in 15 mins

+ migas, anchovies, & brown sugar hacks

Keith McBrayer
Ethan Chlebowski
Keith McBrayer, +1
Stop sleeping on miso soup
Mar 24, 2024

Stop sleeping on miso soup

Umami science, gochujang uses, and marinade mythbusting.

Keith McBrayer
Ethan Chlebowski
Keith McBrayer, +1
Upgrade your pasta game in 2024
Mar 17, 2024

Upgrade your pasta game in 2024

& soy sauces explained, braised radish, & stinky fruit.

Keith McBrayer
Ethan Chlebowski
Keith McBrayer, +1
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